Kings of Fitness is proud and privileged to be THE STRENGTH & CONDITIONING location for athletes of the Hudson Valley.  Since our founding in 2012, we’ve envisioned having the capacity to bring our knowledge and expertise to improve the performance of athletes around the world.  That vision is now in action right in Wappingers Falls!  We look forward to being your destination for all of your athletic Strength & Conditioning needs.  Results are GUARANTEED.

  • We are interested in helping driven individuals who have a serious commitment to themselves and their career.  With the best strength coaches in the area, we guarantee to get you extremely strong, fast, and mentally tough through strength and conditioning principles, a lot of hard work and cutting-edge methods unique to our company’s training style.

Kings of Fitness' training services:

  • Strength & Conditioning Coaching - Sport specific training designed by our NSCA Certified Strength & Conditioning Specialist to help athletes/clients increase strength, increase speed, and reduce the risk of injury to maximize their specific sport potential.
  • Nutrition Consultation (NEW) - Facilitation of healthy and sustainable behavior change through individualized programming designed to help you reach your goals. (12 weeks) 
  • Strength & Conditioning Programs (NEW) - 10 week progression program that is designed to help athletes with injury prevention and proper mechanics within their sports performances.  This is for the individual that needs a weekly plan to follow but can not make it to train with us on site!
  • Group Training - Conditioning training in a class setting - ran on Thursdays at 9:00 am and Saturdays at 10:00 am .

Contact us today to get started!