Unlock Your Potential
Train. Recover. Repeat
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Strength & Conditioning
Athletes of all ages train in a small group with individualized programs and measurable goals—so every session drives real, trackable progress.
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Remote Training
Video analysis assessment with accessibility to an individualized performance program and coach assistance
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Personalized Nutrition Coaching
Tailored nutrition to support the demands of your life
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Group Combine Testing
Integrating VALD technology to help sport coaches and athletes identify individual strength and speed profiles for more targeted and effective performance development
Sports Performance Statistics
200+ College Commits
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10+ Professional Athletes
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35+ Years Coaching Experience
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200+ College Commits • 10+ Professional Athletes • 35+ Years Coaching Experience •
Stand Out Beyond Your Peers
Testimonial showcasing a gym’s culture, discipline, sports science implementation, and coaching experience through real athlete development and training success stories.
Proteus Motion Affiliate
The Proteus Motion 3D exercise machine uses electromagnetic resistance to provide constant, fluid resistance in all directions, enabling full-body strength and power training with real-time analytics.